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Are you tired of feeling exhausted all the time and having to kick-start your day with a strong coffee or worse, a caffeine-loaded energy drink!?

Perhaps you struggle with brain fog that keeps you from staying focused, blocks your creativity and stops you being your most productive?

Feel like you’re trying to do all the right things, but something’s still not right!?

Now is the perfect time to give yourself the greatest gift of all.

Introducing ….

Rejuvenating You

A uniquely personalised one-to-one retreat to breathe new life into your body, mind and soul

 

Join me for a tranquil 3-day private one-to-one retreat where you will completely immerse yourself in a blissful and restorative journey of self-discovery, cleansing and healing, in a beautiful beachside home on the stunning coast of NSW.

A time for yourself to Rest. Reset & Renew

Depending on your personal needs, during our time together we cover the following:

1. BODY…. Shift towards your peak state in a sustainable way

  • Daily beach walk and far-infrared sauna that have you feeling relaxed, rested and rejuvenated

  • Daily stretching and organic food so you feel re-energised for day-to-day life

  • Body detox and gentle cleanse that improves key organ function so you feel re-vitalised

2. MIND…. Maximise results with the right environment

  • An environment that creates the space to experience a renewed sense of health and well-being

  • With your personalised lifestyle plan you feel equipped to integrate what you have learned

3. SOUL…. Taking time out to rejuvenate you and bring things back into equilibrium

  • Experience how to let go and be open to receive nurturing with your chosen therapy

  • The time and space to feel a sense of connection to yourself again

Plus your own personal coach ….

Hello I’m Bev! My personal experience and well-being journey means I am living everything I teach.

I am a certified integrative health and well-being coach who has written and published a best-selling book with your roadmap to well-being.

Bev Roberts from  Living Fabulously

Imagine if you could cleanse your body, clear your mind & reignite your soul in only 3 days!

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Time to detox your body, mind & soul holistically?

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Need to accelerate your
well-being journey?

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Want to cleanse from parasites naturally?

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What’s unique about the Rejuvenating You Retreat

  • Personalised retreat tailored to your needs

  • One-on-one attention yet still space to have time on your own when you wish

  • Assessment and coaching that are specific to your situation

  • A focus on integrating all aspects of yourself going beyond only the physical

  • You don’t need to go anywhere when you get here (unless you want to)

  • Your lifestyle plan equips you to integrate what you’ve achieved on retreat into your life

Everything included in your one-to-one Retreat

  • Pre-retreat session with detailed intake questionnaire

  • 2-week pre-retreat lifestyle plan

  • 3 days accommodation with private facilities

  • Newcastle airport / local station pick-up

  • All meals and refreshments

  • One therapy of your choice (see options below)

  • Daily gentle stretching

  • Daily beach walk

  • Daily far-infrared sauna

  • 3 hours of personal coaching sessions

  • 3 days gentle detox and cleanse

  • Personal manual and additional resources

  • Access to Desk and WI-FI for those things you may have overlooked before arriving

  • Optional activities i.e. well-being educational videos, self-directed bush / beach walks, ocean swim or cycling

Additional therapies (at extra cost) are available:

  • Personal yoga session

  • Remedial massage

  • Kinesiology session

  • Relaxing facial

  • Personal styling and colour consultation

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Retreat Details

Date: Thursday to Sunday subject to availability (excluding long weekends)

Time: Arrive after 2pm on a Thursday and depart from 2pm on Sunday

Location: Caves Beach, Lake Macquarie, NSW

Investment: Prices start at AU$1,980

Ready to leave the draining day-to-day behind and completely rejuvenate you?

Book in your free chat today to work out if this retreat is the right fit for your personal circumstances.