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Are you tired of feeling exhausted all the time and having to kick-start your day with a strong coffee or worse, a caffeine-loaded energy drink!?

Perhaps you struggle with brain fog that keeps you from staying focused, blocks your creativity and stops you being your most productive?

Feel like you’re trying to do all the right things, but something’s still not right!?

Now is the perfect time to give yourself the greatest gift of all.

Introducing ….

Rejuvenating You

A uniquely personalised one-to-one retreat to breathe new life into your body, mind and soul

 

Join me for a tranquil 3-day private one-to-one retreat where you will completely immerse yourself in a blissful and restorative journey of self-discovery, cleansing and healing, in a beautiful beachside home on the stunning coast of NSW.

A time for yourself to Rest. Reset & Renew

Depending on your personal needs, during our time together we cover the following:

1. BODY…. Shift towards your peak state in a sustainable way

  • Daily beach walk and far-infrared sauna that have you feeling relaxed, rested and rejuvenated

  • Daily stretching and organic food so you feel re-energised for day-to-day life

  • Body detox and gentle cleanse that improves key organ function so you feel re-vitalised

2. MIND…. Maximise results with the right environment

  • An environment that creates the space to experience a renewed sense of health and well-being

  • With your personalised lifestyle plan you feel equipped to integrate what you have learned

3. SOUL…. Taking time out to rejuvenate you and bring things back into equilibrium

  • Experience how to let go and be open to receive nurturing with your chosen therapy

  • The time and space to feel a sense of connection to yourself again

Plus your own personal coach ….

Hello I’m Bev Roberts! My personal experience and well-being journey means I am living everything I teach.

I am a certified integrative health and well-being coach who has written and published a best-selling book with your roadmap to well-being.

Bev Roberts from  Living Fabulously
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What’s unique about the Rejuvenating You Retreat

  • Personalised retreat tailored to your needs

  • One-on-one attention yet still space to have time on your own when you wish

  • Assessment and coaching that are specific to your situation

  • A focus on integrating all aspects of yourself going beyond only the physical

  • You don’t need to go anywhere when you get here (unless you want to)

  • Your lifestyle plan equips you to integrate what you’ve achieved on retreat into your life

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Tash Corbin

www.tashcorbin.com

When you are facing unique and complex health challenges, going away in a big group just doesn’t cut it. Three days 1:1 with Bev was more effective for me than two weeks on a group retreat (and it was cheaper AND I didn’t need to be away from my business for an extended period of time).

With Bev’s help I am getting stronger and more energised each day. I’ve been on retreat TWICE and will be coming back again this year for a longer one. It’s a total no-brainer for someone like me who just needs to stop and get it sorted with a big kick-start like this retreat.


Maree Kirkpatrick

www.mareekirkpatrick.com

As a mum, a business owner, a wife, a daughter and a friend my health has been a real challenge. It was something that always seemed hard and something I would sort out in the future.

I thought it was so normal to feel so tired all the time. I always had a reason to be exhausted. It wasn't until working with Bev that I have had a taste of what the other side is like. I am feeling so much more energised. Beyond what I thought was possible.

I am clearer on what needs to happen for my health to keep on track and Bev has given me everything I need for my health to be at an optimal level. Plus Bev takes the thinking and hard work out of it.

It is the best decision I have ever made. The benefits have flowed through my business, my relationships and my confidence has grown dramatically. Thank you Bev for EVERYTHING!

Maree Kirkpatrick on her personalised retreat with Bev Roberts from Living Fabulously.JPG

Everything included in your one-to-one Retreat

  • Pre-retreat session with detailed intake questionnaire

  • 2-week pre-retreat lifestyle plan

  • 3 days accommodation with private facilities

  • Newcastle airport / local station pick-up

  • All meals and refreshments

  • One therapy of your choice (see options below)

  • Daily gentle stretching

  • Daily beach walk

  • Daily far-infrared sauna

  • 3 hours of personal coaching sessions

  • 3 days gentle detox and cleanse

  • Personal manual and additional resources

  • Access to Desk and WI-FI for those things you may have overlooked before arriving

  • Optional activities i.e. well-being educational videos, self-directed bush / beach walks, ocean swim or cycling

Additional therapies (at extra cost) are available:

  • Remedial massage

  • Relaxing facial

  • Personal yoga session

  • Kinesiology session

  • Personal styling and colour consultation

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Retreat Details

Date: Thursday to Sunday subject to availability (excluding long weekends)

Time: Arrive after 2pm on a Thursday and depart from 2pm on Sunday

Location: Caves Beach, Lake Macquarie, NSW

Investment: Prices start at AU$2,500

Ready to leave the draining day-to-day behind and completely rejuvenate you?

Book in your free chat today to work out if this retreat is the right fit for your personal circumstances.