085 On the other side of a no is a yes | Tom Corner

“There are things in life that we believe we can’t accomplish or overcome but actually we can and what prevents us from doing that is really our mind and our thoughts”

— Tom Corner -

In this episode you will meet a heart-centred man, Tom Corner who wrote his wife's memoir to celebrate and honour what she went through with a cancer diagnosis in 2003. Their search for the right Doctor, transforming their bodies and minds plus the miracle of three daughters in the years that followed is such a powerful story.

Tom shared that he needed to write "Mommy, Why do you have two birthdays" to create the cathartic experience for himself too. His focus is on the power of belief and that it's ok to be "vulnerable", to be loving, because love is our strength.

If you or anyone you love is going through a health crisis you will recognise the truth of what Tom shares and learn from their courage of not taking no for an answer.

Inspire yourself with these essential insights from Tom Corner.

We spoke about

• Honouring and celebrating his wife Pam’s life and journey

• Making sense of a cancer diagnosis

• The power of unwavering belief and love

• Living a full life

• Tom’s legacy

• Two key actions to take

• Tom’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

The Corner family with Dr Bi who supported Pam to heal from Stage 4 non-Hodgkins Lymphoma

Episode Links

You can find Tom Corner at:

Website:   https://www.tomcorner.net

Facebook: https://www.facebook.com/tomcorner.inspire

Here is a link to the Fox29 News interview:

https://www.tomcorner.net/interview-with-lauren-johnson-fox-29-news-philadelphia/

Get your copy of Hope in a Dark Tunnel by clicking here

084 Lifestyle stress or chemical imbalances? | Jackie Lowater

“If we’re under chronic stress, we’re always in that state of fight and flight and we can’t get to rest and digest. We’re not absorbing our nutrients properly and our body never gets to repair and replenish itself”

— Jackie Lowater -

Stress is relentless in our external world and it’s impact on body is far reaching. In this episode we explore that impact and how the solution required for chronic stress is different based on the root of the underlying problem. It may require a lifestyle change or addressing a chemical imbalance or both.

Jackie Lowater is a multi-modal practitioner and has expertise as a naturopath, homeopath, reflexologist and massage therapist. She helps people in every stage of life to achieve and maintain good health, giving them the freedom to live fully.

Inspire yourself with these essential insights from Jackie Lowater.

We spoke about

• Why minimising stress is key to well-being

• Determining underlying chemical imbalances

• The relationship between stress, magnesium, zinc and copper

• The impact of pyrrole disorder on the body

• Recommendations for addressing pyrrole disorder

• Jackie’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Jackie Lowater at:

Website:   https://perthnaturopath.com.au/

Facebook: https://www.facebook.com/jackielowaterperthnaturopath/

Get your Raw Chocolate recipe by clicking here

083 Reclaiming all of your Self | Perry Janssen

“Along the way it’s kind of like the lights have started to dim a little bit, where they’ve lost the sense of internal self and they’ve lost all these different kind of parts of themselves”

— Perry Janssen -

A seeker of the truth with a desire to understand how to heal and move through personal challenges, Perry Janssen recognises that there is no one way to heal because of our uniqueness. Her mission is to help people reclaim that unique part of themselves.

A qualified and highly experienced psychotherapist, Perry and I explore the dynamics of what we perceive as “normal” and the way we learn what comfortable is in our environment. We also spoke about the external focus of viewpoints like ‘change your mindset’ or ‘think positive’ without the internal focus of discharging heated emotion.

Inspire yourself with these essential insights from Perry Janssen.

We spoke about

• Why we waste so much energy on our inner critic

• Why we often choose to stay in our comfort zone

• Exploring the term “reclaiming your wild”

• The crucial need for self-care

• Supporting yourself to know who you are

• Perry’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Perry Janssen at:

Website:   

Facebook: https://www.facebook.com/tuninginwithperryjanssen/