Live the fab life

073 Be open and curious | Delisse Lazarra

Do the things that you know that you need to do to look after yourself and commit to yourself first before you commit to anybody else
— Delisse Lazarra -

When someone so young has experienced chronic fatigue for so many years one questions how can this be resolved? Delisse Lazarra has grappled with brain fog, headaches and fatigue that made it almost impossible to work.

You can imagine that when your health issues are chronic it's very hard to give focus and attention to everything at once. Delisse is courageously making her health a priority, getting back to basics and creating the space to thrive by being open and curious.

We Spoke About

  • Delisse's well-being journey
  • Understanding the link between chronic fatigue and infection
  • Maintaining energy and a business
  • Making health a priority
  • Reducing overwhelm and anxiety as an empath
  • Delisse's tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Delisse Lazarra on Living Fabulously with Bev P.png
 

Episode Links

You can find Delisse Lazarra at:

Website: http://delisselazzara.com.au/

Facebook:   https://www.facebook.com/delisselazzara/

 

072 Follow your gut instinct | Soness Stevens

I know one out of four women suffers from losing a baby but this frequently... there’s something wrong and not even a single doctor would even investigate a solution
— Soness Stevens -

How is it possible that after years of mystery chronic illness and multiple miscarriages, Soness Stevens finds a relatively common solution through an alternative practitioner? Her story highlights the complexity of the body and the injustice of a medical system that fails to take the whole person and their history into consideration.

Soness shares openly about her journey of grief and loss with multiple miscarriages in the hope that we can all learn from her story and listen to and act on our instincts.

We Spoke About

  • Soness' well-being journey
  • The challenges experienced with the medical system
  • Complexity of mystery chronic illnesses
  • Feeling shame rather than feeling supported
  • Strategies for remaining resilient
  • Finding an alternative solution
  • Sharing stories to create dynamic change
  • Soness' tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Soness Stevens on Living Fabulously with Bev P.png
 

Episode Links

You can find Soness Stevens at:

Website: https://www.yourspeakingjourney.com/

Facebook:   https://www.facebook.com/YourSpeakingJourney/

 

071 Change your mind and your health | Sharon Falchuk

It was good to have an answer but as a lot of people will know having an answer isn’t everything because then that’s when “oh now what do I do next” happens
— Sharon Falchuk -

Imagine your treatment plan is not working and your Doctor says "we're in real trouble now". Adding to the feeling of hopelessness you are told that it's likely you've passed on a chronic illness to your child.

Sharon Falchuk does not know how she drove herself home after this distressing conversation. When wasting away in bed and she had hit rock bottom, her tipping point was being open to possibility.

We Spoke About

  • Sharon's well-being journey
  • Strong link between nutrition and recovery
  • Why some people need extra care in life
  • The power of the mind and healing the body
  • Strategies for remaining resilient
  • Awareness and being intentional
  • Susceptibility to mystery illness
  • Sharing information to help others
  • Sharon's tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Sharon Falchuk on Living Fabulously with Bev P.png

Episode Links

You can find Sharon Falchuk at:

Website:  https://www.intendedholisticwellness.com/

Facebook:   https://www.facebook.com/intendedholisticwellness/