Live the fab life

068 Can your face map your health | Judy Newbery

The body has an incredible ability to heal itself and to be in balance but sometimes it needs some help
— Judy Newbery -

Before I met Judy I had experienced foot reflexology however I had never heard of facial reflexology. It is a non-invasive holistic treatment that works for a broad spectrum of health challenges. Imagine working to identify the root cause of your current symptoms by feeling the face? So yes your face can map your health.

Like many practitioners, Judy had her own health journey and found reflexology to be a key solution. A change in career saw her retrain as a facial reflexologist more than eleven years ago and now her passion is helping others to bring their bodies into balance and healing.

Gain these essential insights from Judy Newbery

We spoke about

  • How the practice of facial reflexology works
  • Health issues treated with facial reflexology
  • How a facial reflexology session unfolds
  • Two simple yet effective actions to relieve stress
  • Judy’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Judy Newbery on Living Fabulously with Bev Roberts podcast

Episode Links

You can find Judy Newbery at:

Website:   www.solevitality.com.au

Facebook:   https://www.facebook.com/solevitalityreflexology/

 

067 Tools to rewire ourselves from the inside out | GuruNischan

If we accumulate wealth but we’re exhausted and we can’t have any health to show for it. What’s the point?
— GuruNischan -

Can you change your relationship to pressure? GuruNischan believes you can harness stress and pressure. We know that health is an inside out job so have you wired yourself to overworking?

GuruNischan is a health coach, educator and speaker who uses the principle we all know and understand to illustrate the body's amazing capacity for change. We know that the electrical activity in the heart and brain can be measured. Join us for this holistic viewpoint of health and achievement coming from and inside out.

Get these essential insights from GuruNischan.

We spoke about

  • Why is the nervous system an electrical system?
  • How we can strengthen by rewiring ourselves
  • Communication highway of life
  • Why we are wired the way we are wired
  • Igniting our own electrical system vs auto default
  • GuruNischan's tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find GuruNischan at:

Website   www.gurunischan.com

Facebook   https://www.facebook.com/gurunischan/

 

066 Live a more colorful life | Dr Deanna Minich

If you look back at history and traditions we have always needed to cleanse and purify. The modern term may be reset. Reset our inner world in order to make sense of what’s happening on the outside
— Dr Deanna Minich -

So much wisdom shared by Dr Deanna Minich who is connecting science, creativity and spirituality. Deanna is an internationally recognised functional health expert, author, teacher, artist plus many more amazing credentials.

It was an absolute delight to talk about living a more colorful life through the lens of Deanna's 7 systems of health that cuts across body, life, foods and symptoms. We explored the relevance of color, detoxification and our shared belief that how you eat is how you live and how you live is how you eat as they're interconnected.

Get these essential insights from Dr Deanna Minich.

What we spoke about

  • Deanna's wellbeing journey and passion for health

  • Color being a unifying force

  • The need to cleanse and purify

  • Resetting our inner world

  • Connecting to our creativity

  • Deanna's book 'Whole Detox'

  • Eating a rainbow of food

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Dr Deanna Minich on Living Fabulously with Bev P.png