Live the fab life

wellness

092 A natural cure for yeast overgrowth | Dr Gordon Pedersen

I was looking for something that wasn’t an antibiotic... because the side-effect profiles were so bad that they almost became humorous
— Dr Gordon Pedersen -

In this episode you will hear from Dr Gordon Pedersen, an inspiring bestselling author with an impressive list of qualifications yet he is down to earth and passionate about making a difference. You may recognise his name as a co-author of ‘Chicken Soup for the Enriched Soul’.

Dr Pedersen says: “Approximately one in four women will be suffering from some kind of vaginal problem. Yeast infections, staph infections, and human papillomavirus (HPV) can cause problems that range from irritation to life-threatening concerns.”

Yet there is a natural cure for these that has become Dr Pedersen’s life’s work that he kindly shares insights on in our interview.

Inspire yourself with these essential insights from Dr Gordon Pedersen.

We spoke about

  • Why we are seeing dramatic increases of drug resistant “Super Bugs”

  • Why Gordon wrote his book, “The Silver Miracle: Why Silver is the greatest tool for restoring and protecting health ever discovered by science”

  • The role of structured alkaline silver in addressing the problem

  • Are there side-effects or dangers of using structured alkaline silver

  • How structured alkaline silver can change the lives of women suffering from female-specific health problems

  • The powerful legacy for “The Silver Miracle”

  • Gordon’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

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Episode Links

You can find Dr Gordon Pedersen at:

Website:   https://mydoctorsuggests.com

Facebook:  https://www.facebook.com/silverdoctor/

Take advantage of receiving your free copy of The Silver Miracle and other books here https://mydoctorsuggests.com/books/

 

091 How sleep deprivation impacts your business | Bev Roberts

This is not going to change over night because it’s been a problem for so many years, but it’s completely possible
— Bev Roberts -

In this pro bono coaching session, Julie shares the reality of how sleep deprivation has impacted her ability to run her business.

As you listen you will recognise that it’s not what we know but rather what we do consistently that makes the difference for all aspects of our health including quality sleep.

We spoke about

  • Why Julie wanted to work with Bev

  • Julie’s 30+ year dance with sleep deprivation

  • The future Julie paints for her health

  • What Julie has tried to resolve her sleep issues

  • The significant impacts on Julie and her business

  • 3 doable actions for Julie to address her sleep issues

As you're listening if you have questions be sure to post them below and Bev will respond.

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

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Episode Links

Can’t sleep? Won’t sleep? What if you got the restful sleep your body has been longing for? Sleeping well is the difference between surviving and thriving

 

090 How do busy women balance health and life | Adita Lang

The key is to take a healthy approach in how you see things and journey your way to the best possible outcome without being stuck ‘in the mud’
— Adita Lang -

In this episode you will meet an inspiring author and practitioner, Adita Lang. Adita is a 30-year wellness educator revealing the simple formula that gives even ridiculously busy people great nutrition, weight loss, fantastic sleep AND an inspired life.

This busy, single mother-of-two walks the walk and talks the talk of juggling health with a packed schedule. Her advice is doable and eye-opening that listeners will throw away the guilt and replace it with new health and a healthy outlook. Adita supports people to make the best choices in a busy life with her book, SuperPowers, A Busy Woman’s Guide to Health and Happiness.

Inspire yourself with these essential insights from Adita Lang.

We spoke about

  • Why Adita wrote her book, “SuperPowers: A Busy Woman's Guide to Health and Happiness”

  • What Adita means by SuperPowers

  • The impact of not using our SuperPowers

  • Simple steps to balancing our SuperPowers

  • The powerful legacy for “SuperPowers: A Busy Woman's Guide to Health and Happiness”

  • Adita’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Adita Lang talks about how busy women balance health and life on Living Fabulously with Bev P.png

Episode Links

You can find Adita Lang at:

Website:   https://www.aditalang.com/

Facebook:  https://www.facebook.com/aditalangwellness