“The power of stepping into your story is not to be underestimated”
I had a vivid image in my mind when Jane described herself prior to 45 as an ego on legs! Jane has taken her own transformation, from avoiding her emotions to connecting with her self and writing a book to empower others.
Inspire yourself with these essential insights from Jane
We spoke about
Awareness of the baggage we carry
Outward success may not be all it seems to be
Avoiding emotions and the impact
Understanding how to deal with difficulties in life
Getting out of the thinking and into the feeling
Using the breath to slow everything down
A transformation can take some time, energy and effort
Fixed vs growth mindset and choice
Our heroes journey
Connecting with self and connecting with others
Pushing out of our comfort zone
Not being in victim mentality
How life changing writing a book can be
Be curious and observe
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Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!
Value Quotes
“Prior to 45 I would describe myself as an ego on legs”
“I was deeply fearful of emotions”
“I had a whole lot of dysfunctional behaviours wrapped around what I learned in the womb”
“It wasn’t the easiest journey but gosh it was the journey that needed to be had”
“Nobody’s life is difficulty free”
“Doing, doing, doing and keeping away from feeling”
“Curiously observe your thoughts rather than be entangled in them”
“With a growth mindset you can get better at almost anything”
“You don’t have to be everything to everyone”
“If something hurts feeling that feeling isn’t the worst thing in the world”
“The power of stepping into your story is not to be underestimated”
Episode Links
You can find Jane Turner at:
Website: http://www.writewithjane.com
Facebook: https://www.facebook.com/writewithjane
Growth Mindset: Carol Dweck – http://mindsetonline.com/whatisit/about/index.html
The Heroes Journey: Joseph Campbell – https://www.youtube.com/watch?v=YqIJUJmnc-Y
