Difficult doesn't mean impossible so lean into discomfort to grow is the key message from Dr Tari Mack.
Tari is a clinical psychologist with a passion for blogging who is helping people understand what get's in their way and having the life they want. Even with our best intentions we can stay stuck or self-sabotage and we explore how to bust out of our comfort zone.
Take a listen to what Dr Tari Mack shares on leaning in
We spoke about
- Our comfort zone
- Moving from stuckness into growth
- Common ways we self-sabotage
- Getting out of our own way
- The role of a mantra
- Unconditional self-love
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Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!