Live the fab life

self-love

094 Lowering the risk of cancer with Holistic Living | Nicole Bathurst

I was using alcohol to anaesthetise myself. Alcohol gave me the relief of having to think.
— Nicole Bathurst -

By her own admission as a dietitian, Nicole Bathurst thought she was the last person who would get breast cancer.

In this vulnerable conversation we get to the heart of what Nicole believes were the underlying factors in receiving a diagnosis.

We discuss a holistic approach to minimising risk and explore the relationship between alcohol and breast cancer because it is as strong as the relationship between smoking and lung cancer.

Inspire yourself with these essential insights from Nicole Bathurst

We spoke about

  • Nicole’s journey with breast cancer

  • Recurring thoughts in a cancer survivors mind

  • Some of the unknown risk factors that may contribute to cancer returning

  • Doing everything you can to reduce risk

  • The role of a science-based diet and lifestyle practices

  • Where to start if you want to thrive

  • Nicole’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

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Episode Links

You can find Nicole Bathurst at:

Website:   https://naturallynic.com.au

Facebook:  https://www.facebook.com/NaturallyNicWA

 

092 A natural cure for yeast overgrowth | Dr Gordon Pedersen

I was looking for something that wasn’t an antibiotic... because the side-effect profiles were so bad that they almost became humorous
— Dr Gordon Pedersen -

In this episode you will hear from Dr Gordon Pedersen, an inspiring bestselling author with an impressive list of qualifications yet he is down to earth and passionate about making a difference. You may recognise his name as a co-author of ‘Chicken Soup for the Enriched Soul’.

Dr Pedersen says: “Approximately one in four women will be suffering from some kind of vaginal problem. Yeast infections, staph infections, and human papillomavirus (HPV) can cause problems that range from irritation to life-threatening concerns.”

Yet there is a natural cure for these that has become Dr Pedersen’s life’s work that he kindly shares insights on in our interview.

Inspire yourself with these essential insights from Dr Gordon Pedersen.

We spoke about

  • Why we are seeing dramatic increases of drug resistant “Super Bugs”

  • Why Gordon wrote his book, “The Silver Miracle: Why Silver is the greatest tool for restoring and protecting health ever discovered by science”

  • The role of structured alkaline silver in addressing the problem

  • Are there side-effects or dangers of using structured alkaline silver

  • How structured alkaline silver can change the lives of women suffering from female-specific health problems

  • The powerful legacy for “The Silver Miracle”

  • Gordon’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

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Episode Links

You can find Dr Gordon Pedersen at:

Website:   https://mydoctorsuggests.com

Facebook:  https://www.facebook.com/silverdoctor/

Take advantage of receiving your free copy of The Silver Miracle and other books here https://mydoctorsuggests.com/books/

 

091 How sleep deprivation impacts your business | Bev Roberts

This is not going to change over night because it’s been a problem for so many years, but it’s completely possible
— Bev Roberts -

In this pro bono coaching session, Julie shares the reality of how sleep deprivation has impacted her ability to run her business.

As you listen you will recognise that it’s not what we know but rather what we do consistently that makes the difference for all aspects of our health including quality sleep.

We spoke about

  • Why Julie wanted to work with Bev

  • Julie’s 30+ year dance with sleep deprivation

  • The future Julie paints for her health

  • What Julie has tried to resolve her sleep issues

  • The significant impacts on Julie and her business

  • 3 doable actions for Julie to address her sleep issues

As you're listening if you have questions be sure to post them below and Bev will respond.

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

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Episode Links

Can’t sleep? Won’t sleep? What if you got the restful sleep your body has been longing for? Sleeping well is the difference between surviving and thriving