094 Lowering the risk of cancer with Holistic Living | Nicole Bathurst

“I was using alcohol to anaesthetise myself. Alcohol gave me the relief of having to think.”

— Nicole Bathurst -

By her own admission as a dietitian, Nicole Bathurst thought she was the last person who would get breast cancer.

In this vulnerable conversation we get to the heart of what Nicole believes were the underlying factors in receiving a diagnosis.

We discuss a holistic approach to minimising risk and explore the relationship between alcohol and breast cancer because it is as strong as the relationship between smoking and lung cancer.

Inspire yourself with these essential insights from Nicole Bathurst

We spoke about

• Nicole’s journey with breast cancer

• Recurring thoughts in a cancer survivors mind

• Some of the unknown risk factors that may contribute to cancer returning

• Doing everything you can to reduce risk

• The role of a science-based diet and lifestyle practices

• Where to start if you want to thrive

• Nicole’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Nicole Bathurst at:

Website:   https://naturallynic.com.au

Facebook:  https://www.facebook.com/NaturallyNicWA

087 Embracing illness as a friend and guide | Elena Bensonoff

“Silence is crucial because we have to be able to listen to what our body has to tell us. Often times we ask people ‘how are you’ right? But how often do we ask ourselves how am I? So this is a very important daily question we have to ask ourselves”

— Elena Bensonoff -

In this episode you will meet an amazing practitioner, Elena Bensonoff. She is an expert in the field of energy medicine complemented by functional and integrative medicine to support people to heal. Elena explains that every single organism that is interacting with our morphogenic field leaves information even when we eliminate that organism.

Elena believes that as a patient we are taught to give our power away to pills or whoever we are seeing in order to fix us yet healing has to take place inside ourselves.

If you or anyone you love is dealing with chronic or mystery illness you will recognise the truth of what Elena shares and learn the difference between feeling the victim versus being absolutely in charge.

Inspire yourself with these essential insights from Elena Bensonoff.

We spoke about

• Elena’s own well-being journey

• How she came to utilise energy medicine

• Why it’s important to embrace our illness

• Elena’s new book, “Wholistic Wisdom: Awakening your inner healer”

• Effective communication between body, mind and soul

• Why 10 minutes of stillness each day is critical

• The interconnectedness of the body, mind and soul

• The powerful legacy for “Wholistic Wisdom: Awakening your inner healer”

• Elena’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

Episode Links

You can find Elena Bensonoff at:

Website:   https://www.wholistic.com/

Facebook: https://www.facebook.com/wholisticinc

Here is a link to the Monthly Miracle Rx - December session webinar: https://youtu.be/c6QcT-sSsnE

Get your copy of Wholistic Wisdom by clicking here

085 On the other side of a no is a yes | Tom Corner

“There are things in life that we believe we can’t accomplish or overcome but actually we can and what prevents us from doing that is really our mind and our thoughts”

— Tom Corner -

In this episode you will meet a heart-centred man, Tom Corner who wrote his wife's memoir to celebrate and honour what she went through with a cancer diagnosis in 2003. Their search for the right Doctor, transforming their bodies and minds plus the miracle of three daughters in the years that followed is such a powerful story.

Tom shared that he needed to write "Mommy, Why do you have two birthdays" to create the cathartic experience for himself too. His focus is on the power of belief and that it's ok to be "vulnerable", to be loving, because love is our strength.

If you or anyone you love is going through a health crisis you will recognise the truth of what Tom shares and learn from their courage of not taking no for an answer.

Inspire yourself with these essential insights from Tom Corner.

We spoke about

• Honouring and celebrating his wife Pam’s life and journey

• Making sense of a cancer diagnosis

• The power of unwavering belief and love

• Living a full life

• Tom’s legacy

• Two key actions to take

• Tom’s tips for Living Fabulously

If you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.

Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

The Corner family with Dr Bi who supported Pam to heal from Stage 4 non-Hodgkins Lymphoma

Episode Links

You can find Tom Corner at:

Website:   https://www.tomcorner.net

Facebook: https://www.facebook.com/tomcorner.inspire

Here is a link to the Fox29 News interview:

https://www.tomcorner.net/interview-with-lauren-johnson-fox-29-news-philadelphia/

Get your copy of Hope in a Dark Tunnel by clicking here